Race Usage Guide for 3:00–3:30 Marathon
- During the Race:
- 1st Clif Blok: 0:30
- 2nd Clif Blok: 1:15
- 3rd Clif Blok: 2:00
- 4th Clif Blok: 2:45
- SaltStick FastChews:
- Consume 2 chews every 15–30 minutes throughout the race to maintain electrolyte balance. Each pack contains 10 chews.
- Faction Anti-Chafing:
- Apply generously to areas prone to chafing (inner thighs, underarms, chest, feet) before the race.
Clif Bloks (Original) Nutrition Info
Per 1 Pack (60g): Energy 802 kJ / 190 kcal, Fat 0.3g (Saturates <0.1g), Carbohydrates 45.6g (Sugars 22.8g), Fibre 1.1g, Protein 1g, Salt 0.42g, Potassium ~70mg
SaltStick FastChews (Watermelon) Nutrition Info
Per 2 chews: Potassium 30mg, Calcium 10mg, Magnesium 6mg, Sodium 100mg
Clif Bloks (Original) Ingredients
Glucose Syrup, Sugar, Maltodextrin, Water, Palm Kernel Oil, Pectin, Citric Acid, Salt, Natural Flavourings, Sodium Citrate
SaltStick FastChews (Watermelon) Ingredients
Dextrose, sodium citrate, calcium gluconate, potassium citrate, natural watermelon flavoring, emulsifier (stearic acid), magnesium citrate, acidity regulator (citric acid), filler (crospovidone), anti-caking agent (silicon dioxide), magnesium stearate, sweetener (steviol glycosides from stevia)
Faction Anti-Chafing Ingredients
Aqua (Water), Hydrogenated Ethylhexyl Olivate, Cetearyl Alcohol, Glycerin, Cetearyl Olivate, Sorbitan Stearate, Glyceryl Rosinate, Butyrospermum Parkii (Shea) Butter, Sorbitan Olivate, Hydrogenated Olive Oil Unsaponifiables, Euphorbia Cerifera Cera (Euphorbia Cerifera Wax), Glyceryl Stearate SE, Olea Europaea (Olive) Oil Unsaponifiables, Salix Alba Bark Extract, Menthol, Mentha Piperita Extract, Eucalyptus Globulus Leaf Oil, Glyceryl Dioleate, Xanthan Gum, Apricot Kernel Oil Polyglyceryl-6 Esters, Polyglyceryl-10 Oleate, Triolein, Benzyl Alcohol, Dehydroacetic Acid, Sorbitan Palmitate, Magnolol, Honokiol, Phytic Acid, Cupressus Sempervirens Oil, Ocimum Basilicum Oil, Limonene
Marathon 3:00-3:30 4 x Clif Bloks
Select Nutrition:
Bundle contains:
Total for your race bundle:
£16.40
Race Usage Guide for 3:00–3:30 Marathon
- During the Race:
- 1st Clif Blok: 0:30
- 2nd Clif Blok: 1:15
- 3rd Clif Blok: 2:00
- 4th Clif Blok: 2:45
- SaltStick FastChews:
- Consume 2 chews every 15–30 minutes throughout the race to maintain electrolyte balance. Each pack contains 10 chews.
- Faction Anti-Chafing:
- Apply generously to areas prone to chafing (inner thighs, underarms, chest, feet) before the race.
Clif Bloks (Original) Nutrition Info
Per 1 Pack (60g): Energy 802 kJ / 190 kcal, Fat 0.3g (Saturates <0.1g), Carbohydrates 45.6g (Sugars 22.8g), Fibre 1.1g, Protein 1g, Salt 0.42g, Potassium ~70mg
SaltStick FastChews (Watermelon) Nutrition Info
Per 2 chews: Potassium 30mg, Calcium 10mg, Magnesium 6mg, Sodium 100mg
Clif Bloks (Original) Ingredients
Glucose Syrup, Sugar, Maltodextrin, Water, Palm Kernel Oil, Pectin, Citric Acid, Salt, Natural Flavourings, Sodium Citrate
SaltStick FastChews (Watermelon) Ingredients
Dextrose, sodium citrate, calcium gluconate, potassium citrate, natural watermelon flavoring, emulsifier (stearic acid), magnesium citrate, acidity regulator (citric acid), filler (crospovidone), anti-caking agent (silicon dioxide), magnesium stearate, sweetener (steviol glycosides from stevia)
Faction Anti-Chafing Ingredients
Aqua (Water), Hydrogenated Ethylhexyl Olivate, Cetearyl Alcohol, Glycerin, Cetearyl Olivate, Sorbitan Stearate, Glyceryl Rosinate, Butyrospermum Parkii (Shea) Butter, Sorbitan Olivate, Hydrogenated Olive Oil Unsaponifiables, Euphorbia Cerifera Cera (Euphorbia Cerifera Wax), Glyceryl Stearate SE, Olea Europaea (Olive) Oil Unsaponifiables, Salix Alba Bark Extract, Menthol, Mentha Piperita Extract, Eucalyptus Globulus Leaf Oil, Glyceryl Dioleate, Xanthan Gum, Apricot Kernel Oil Polyglyceryl-6 Esters, Polyglyceryl-10 Oleate, Triolein, Benzyl Alcohol, Dehydroacetic Acid, Sorbitan Palmitate, Magnolol, Honokiol, Phytic Acid, Cupressus Sempervirens Oil, Ocimum Basilicum Oil, Limonene