Race Usage Guide for 1:30–2:00 Half Marathon
- Pre-Race:
- Optional: Take 1 SIS Gel 15–20 minutes before the race start to top up energy levels.
- During the Race:
- Take the first SIS Gel around 0:25 into the race to kickstart energy levels.
- Take the second SIS Gel around 1:00 to maintain energy through the middle portion of the race.
- Take the third SIS Gel around 1:20 to fuel the final stretch while allowing digestion before finishing.
- Hydration:
- Use the SIS Hydro Electrolyte (Orange & Mango) drink before and during the race. Sip 150–200ml every 20–30 minutes as needed.
- Faction Anti-Chafing:
- Apply Faction Anti-Chafing to friction-prone areas (inner thighs, underarms, chest) before the race.
SIS Gel (Lemon & Lime) Nutrition Info
Energy: 87 kcal per 60g serving, Fat: <0.1g, Carbohydrates: 22g (of which sugars: 1g), Protein: 0g, Sodium: 10.9mg*
SIS Hydro Electrolyte Drink (Orange & Mango) Nutrition Info
Per daily serving (4.1g): Vitamin C 80mg, Vitamin B6 0.42mg, Vitamin B12 0.75μg, Potassium 300mg, Chloride 750mg, Calcium 120mg, Magnesium 56.25mg, Sodium 350mg
SIS Gel (Lemon & Lime) Ingredients
Water, Maltodextrin (from Maize) (33%), Natural Flavouring, Gelling Agents (Gellan Gum, Xanthan Gum), Acidity Regulators (Citric Acid, Sodium Citrate), Preservatives (Sodium Benzoate, Potassium Sorbate), Sweetener (Acesulfame K), Sodium Chloride, Antioxidant (Ascorbic Acid).
SIS Hydro Electrolyte Drink (Orange & Mango) Ingredients
Citric Acid, Flavourings, Sodium Chloride, Calcium Lactate, Potassium Chloride, Acidity Regulator (Sodium Citrate), Colour (Beta Carotene), Magnesium Oxide, Vitamin C, Sweetener (Sucralose), Vitamin B6, Vitamin B12
Faction Anti-Chafing Ingredients
Aqua (Water), Hydrogenated Ethylhexyl Olivate, Cetearyl Alcohol, Glycerin, Cetearyl Olivate, Sorbitan Stearate, Glyceryl Rosinate, Butyrospermum Parkii (Shea) Butter, Sorbitan Olivate, Hydrogenated Olive Oil Unsaponifiables, Euphorbia Cerifera Cera (Euphorbia Cerifera Wax), Glyceryl Stearate SE, Olea Europaea (Olive) Oil Unsaponifiables, Salix Alba Bark Extract, Menthol, Mentha Piperita Extract, Eucalyptus Globulus Leaf Oil, Glyceryl Dioleate, Xanthan Gum, Apricot Kernel Oil Polyglyceryl-6 Esters, Polyglyceryl-10 Oleate, Triolein, Benzyl Alcohol, Dehydroacetic Acid, Sorbitan Palmitate, Magnolol, Honokiol, Phytic Acid, Cupressus Sempervirens Oil, Ocimum Basilicum Oil, Limonene
Half Marathon 1:30-2:00 3 x SIS Gels
Select Nutrition:
Bundle contains:
Total for your race bundle:
£7.10
Race Usage Guide for 1:30–2:00 Half Marathon
- Pre-Race:
- Optional: Take 1 SIS Gel 15–20 minutes before the race start to top up energy levels.
- During the Race:
- Take the first SIS Gel around 0:25 into the race to kickstart energy levels.
- Take the second SIS Gel around 1:00 to maintain energy through the middle portion of the race.
- Take the third SIS Gel around 1:20 to fuel the final stretch while allowing digestion before finishing.
- Hydration:
- Use the SIS Hydro Electrolyte (Orange & Mango) drink before and during the race. Sip 150–200ml every 20–30 minutes as needed.
- Faction Anti-Chafing:
- Apply Faction Anti-Chafing to friction-prone areas (inner thighs, underarms, chest) before the race.
SIS Gel (Lemon & Lime) Nutrition Info
Energy: 87 kcal per 60g serving, Fat: <0.1g, Carbohydrates: 22g (of which sugars: 1g), Protein: 0g, Sodium: 10.9mg*
SIS Hydro Electrolyte Drink (Orange & Mango) Nutrition Info
Per daily serving (4.1g): Vitamin C 80mg, Vitamin B6 0.42mg, Vitamin B12 0.75μg, Potassium 300mg, Chloride 750mg, Calcium 120mg, Magnesium 56.25mg, Sodium 350mg
SIS Gel (Lemon & Lime) Ingredients
Water, Maltodextrin (from Maize) (33%), Natural Flavouring, Gelling Agents (Gellan Gum, Xanthan Gum), Acidity Regulators (Citric Acid, Sodium Citrate), Preservatives (Sodium Benzoate, Potassium Sorbate), Sweetener (Acesulfame K), Sodium Chloride, Antioxidant (Ascorbic Acid).
SIS Hydro Electrolyte Drink (Orange & Mango) Ingredients
Citric Acid, Flavourings, Sodium Chloride, Calcium Lactate, Potassium Chloride, Acidity Regulator (Sodium Citrate), Colour (Beta Carotene), Magnesium Oxide, Vitamin C, Sweetener (Sucralose), Vitamin B6, Vitamin B12
Faction Anti-Chafing Ingredients
Aqua (Water), Hydrogenated Ethylhexyl Olivate, Cetearyl Alcohol, Glycerin, Cetearyl Olivate, Sorbitan Stearate, Glyceryl Rosinate, Butyrospermum Parkii (Shea) Butter, Sorbitan Olivate, Hydrogenated Olive Oil Unsaponifiables, Euphorbia Cerifera Cera (Euphorbia Cerifera Wax), Glyceryl Stearate SE, Olea Europaea (Olive) Oil Unsaponifiables, Salix Alba Bark Extract, Menthol, Mentha Piperita Extract, Eucalyptus Globulus Leaf Oil, Glyceryl Dioleate, Xanthan Gum, Apricot Kernel Oil Polyglyceryl-6 Esters, Polyglyceryl-10 Oleate, Triolein, Benzyl Alcohol, Dehydroacetic Acid, Sorbitan Palmitate, Magnolol, Honokiol, Phytic Acid, Cupressus Sempervirens Oil, Ocimum Basilicum Oil, Limonene